Welcome to Sauna School

We invite children (and their parents) to step into the magic of sauna in a fun and supportive way. Sauna School is all about learning the basics: how to sauna safely, respectfully, and with curiosity. Kids will explore sauna etiquette and culture, experience the warmth of a wood-fired sauna, and take a refreshing plunge in natural water.

When:

Sauna School is in session Wednesdays in September, with two sessions to choose from:

Morning Session - 10:00am - 11:00am

Afternoon Session - 1:30pm - 2:30pm

Location:

Sauna School is held at the event space at the property at Detach Primitive.

Address: 11195 Summit Ave NE, Rockford, MI

Children will have access to the yurt with changing areas and restrooms, and outdoor wood-fired sauna and spring-fed pond for plunging.

Pricing:

$15 per child* | Open to children ages 10+

*A parent or legal guardian is required to accompany each child, and can relax in the Yurt or outdoor lounge space during the session.

$20 per parent/legal guardian

Optionally, parents/guardians may purchase an adult ticket and participate in the Sauna School session too!

What to Expect:

We believe sauna is more than just heat- it’s a tradition, a tool for well-being, and a way to connect across generations. Sauna School is designed to give kids (and their parents) a safe and supportive space to learn the basics of sauna use, etiquette, and culture. It’s all about making sauna accessible, fun, and educational while building healthy habits for life.

During this session, children will experience a wood-burning sauna and try a natural water plunge in the beautiful pond at the Yurt event space at Detach Primitive. Guided through the process, they’ll learn how to listen to their bodies, respect sauna traditions, and enjoy the balance of hot and cold.

Between rounds, there’s plenty of time to play, relax by the fire, or cozy up in the yurt lounge space. Changing areas, restrooms, and family-friendly spaces are available for your comfort.

What to Bring:

  • Water Bottle (no glass please) – Hydration is key! We’ll have a refill station available.

  • Swimwear – Required for kids and adults.

  • Two Towels – One for drying off and one to sit on in the sauna.

  • Bathrobe (optional) – Great for staying cozy between rounds.

  • Easy Slip-On/Off Shoes – Like sandals or slides, to make moving between sauna and plunge easier.

  • Arrive Ready – Please come dressed in your swimwear if possible. Changing space is available.

  • Arrive Early – Plan to arrive 15 minutes before the session to settle in and prepare.

Questions about Sauna School?

Drop us a note and we’ll be in touch!